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Articles

Doctor-written articles for patients and families.

The articles below help patients and families understand neurological symptoms, possible tests, and when to seek care sooner.

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AllStrokeHeadacheSleepMemoryEpilepsyMovement disorder
Illustration of a brain, blood vessels, and time marker for acute stroke education.
Stroke

What to do in the first hour of a stroke

The FAST checklist, why time-to-hospital matters, and common mistakes families make at home.

Illustration of migraine triggers such as sleep, hydration, weather, caffeine, and headache diary.
Headache

Identifying and managing migraine triggers

What clinical evidence does and does not say about sleep, caffeine, weather, and commonly blamed foods.

Illustration of sleep rhythm, morning light, and a resting brain.
Sleep

A practical guide to sleep hygiene

A short protocol for patients told to fix their sleep without being told how.

Illustration of memory map, brain network, and family conversation for a cognition article.
Memory

Normal aging vs. early cognitive change

A guide to what is worth worrying about and when baseline assessment is useful.

Illustration of EEG, witness notes, and assessment cards for first seizure evaluation.
Epilepsy

First seizure: what happens next

The workup usually needed, medication decisions, and practical issues worth discussing.

Illustration of hands, spiral drawing, cup, and movement pathways for a tremor article.
Movement disorder

Tremor: not all tremor is Parkinson's

The tremor patterns clinicians look for, limits of remote consultation, and what to bring.

Articles are not a substitute for consultation.

If symptoms are new, severe, sudden, or worsening, use articles only as orientation and contact the clinic team for guidance.

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